15 Menacing Foods You Eat Everyday

4. Breakfast cereals

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Although such breakfast cereals look natural and healthy and everyone loves them, they can also be extremely unhealthy.

Pay extra attention to all the ingredients, since along with excessive sugar, many of these are packed with various unnatural flavor enhancements.

5. Chips

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One of the most commonly consumed snacks, these chips are extremely unhealthy. Lots of salt, fat, calories can lead to weight gain and various diseases.

One of the main concerns though is cholesterol because of the way these chips are fried.