#14 Pickles
Pickles are a fermented food. Fermented foods have grown quite popular lately because they have digestive benefits and break down certain bacteria’s. However, studies have found higher rates of cancer among populations that consume the most fermented foods, including pickles.
#13 Charcuterie
The process used to preserve meats like sausage, bacon, ham, and salami leads to the formation of nitrites. Researchers have found nitrites increase the risk of colon and other cancers. Eat less meat that has been preserved through smoking, salting or curing.
Click ‘Next Page‘ if you want to see more.