8 broccoli patties Recipe



These baked broccoli patties with cheese are an awesome, healthy and delicious dinner side dish. Another great way to get kids to eat their veggies. This recipe is a must try!

Hi, Everybody! This month has been filled with so much rain here in Maryland, but at least it means that everything is looking beautifully green outside, and spring has truly arrived! After all those months of everything being dark and gray, it’s so refreshing seeing green everywhere! I have a great quinoa recipe to share with you today! If you’ve never had quinoa before, you should try it out sometime! It is high in protein, fiber, magnesium and iron, as well as calcium. I know that that may make it sound too healthy to taste good, but this is a great way to prepare it! I’ve been seeing different kinds of quinoa patties everywhere, and so I came up with a recipe to suit my taste! These Cheesy Quinoa and Broccoli Patties are delicious; crispy on the outside and soft and chewy on the inside!

Baked Cheese & Broccoli Patties recipe:

To Make this Recipe You’Il Need The following ingredients:

Ingredients:

2 teaspoons vegetable oil

2 cloves garlic – minced

1/2 onion – chopped

1 (12 ounce) bag frozen broccoli – defrosted

3/4 cup panko breadcrumbs

1/2 cup sharp cheddar cheese

1/3 cup parmesan cheese

2 eggs – beaten

salt/pepper

Instructions:

preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.

Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool.

Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl.

To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste.

Mix together and form into patties, place on the prepared baking sheet.

Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.




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