Crispy Chinese Vegetable Egg Rolls

Ingredients:

1

lb ground chicken (or substitute with a plant-based protein)

1 small onion, chopped fine

5 cups packaged cabbage/coleslaw mix

1 tablespoon soy sauce

1 teaspoon ginger paste (found in the produce department of the grocery store)

Salt and pepper, to taste

15 egg roll wraps

1 quart oil, for frying

3 cloves garlic, finely minced (or 1 teaspoon garlic powder)

2 eggs, scrambled and mashed (optional)

Directions:

Prepare the Filling:

In a large skillet over medium heat, cook the ground chicken until browned. Add the chopped onion and minced garlic, cooking until the onion is translucent. Stir in the cabbage/coleslaw mix, soy sauce, ginger paste, salt, and pepper. Cook until the cabbage is tender, about 5-7 minutes. If using, add the scrambled eggs and mix well. Remove from heat and allow the filling to cool slightly.

Assemble the Egg Rolls:

Lay an egg roll wrapper on a clean surface, with one corner facing you. Place about 2 tablespoons of the filling in the center of the wrapper. Fold the bottom corner over the filling, then fold in the sides and roll tightly, sealing the top corner with a bit of water. Repeat with the remaining wrappers and filling.

Fry the Egg Rolls:

In a large pot or deep skillet, heat the oil over medium-high heat. Once the oil is hot, carefully add the egg rolls in batches, being sure not to overcrowd the pot. Fry until golden brown and crispy, about 3-4 minutes per side. Remove the egg rolls with a slotted spoon and drain on paper towels.

Serve:

Serve the egg rolls hot with your favorite dipping sauce, such as sweet and sour sauce or soy sauce.

Prep Time:

30 minutes

Cooking Time:

15 minutes

Servings:

4 servings

Nutritional Information (per serving):

Calories: 320

Protein: 15g

Fat: 18g

Carbs: 30g