When you eat eggs every day, this is what happens to your body

Being one of the most varied foods on Earth, eggs are a great addition to any diet. Not only will they be easier to blend into just about any meal, but they are also incredibly healthful and good for total nutrition. But can you eat more eggs than would be great for you? What happens when you eat eggs daily? Occasionally too much of a good thing can clearly be a terrible thing. Should you eat eggs every day, know what 7 things happen to your body.

You could increase your vitamin D levels.

state farm customer service
gap insurance
globe life insurance
direct auto
liberty mutual customer service
geico quote
cigna dental
temporary car insurance
state farm near me
workers compensation
cheap insurance
the general car insurance
car insurance companies
fred loya
long term care insurance
private health insurance
car insurance near me
car insurance online
maryland health connection
allstate customer service
progressive quote
geico claims

Eggs are rich in vitamin D, a hormone that triggers genes that regulate the immune system and release hormones such as dopamine and serotonin. Also, several studies have demonstrated a connection between vitamin D and melancholy. Indeed, researchers have discovered that individuals with vitamin D deficiency are far more vulnerable to depression.

Click ‘Next Page‘ if you want to see more.